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The magic of sound

Sound healing is a meditative practice that uses frequencies and harmonic resonance to restore balance to the mind and body.

Through instruments like singing bowls, gongs, and tuning forks, we can shift brainwave states, moving from stress to deep relaxation, and even altered states of consciousness.

These frequencies resonate with our energy centers, releasing blockages and promoting healing on a physical, emotional, and spiritual level.

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Within my Membership, you can immerse yourself into the magic of sound meditations recorded by me.

You can experience this beautiful practice with me in person in Greece, Lefkada Island. This is where i offer Sound Healing in Groups and also 1on1. Get in touch to receive more information about the dates and times.

Some happy Yogis

FM Member,  February 2025

Being a Member for over 2 years has made a huge impact on my personal practice. I feel stronger, more flexible and also a lot more capable to take on life's challenges.

Julie, May 2023

Stef's classes have great options for all abilities. I can choose if  I want to slow down a little more or challenge myself.

FM Member, September 2024

Everyone of Stef´s classes was different and thoughtfully structured with a theme that took me on a journey.

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